Muffins

Chocolate Muffins (AKA cupcakes)

Posted by on Mar 12, 2011 in Baked Goods, Muffins, Recipes | 0 comments

Chocolate Muffins (AKA cupcakes)

VERSION 1 6 TBSP butter or coconut oil 1/2 cup cocoa (or cacao) powder 1/2 cup coconut milk 6 eggs 2/3 cup natural sugar 1/2 tsp liquid stevia** 1/2 tsp pure salt 1/2 tsp pure vanilla extract 1/2 cup coconut flour, sifted 1/2 tsp baking powder Preheat oven to 400 degrees. In a small saucepan over low heat, blend together butter (or coconut oil) and cacao powder. Remove from heat & let cool. In a separate bowl, mix together coconut milk, eggs, sugar, salt, and vanilla. Stir (or whisk) in cocoa mixture. Combine coconut flour with baking powder (I just put them through the sifter together)...

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Blueberry Muffins

Posted by on Jun 20, 2010 in Baked Goods, Muffins, Recipes | 2 comments

Blueberry Muffins

1/2 cup honey 12 drops vanilla creme liquid stevia 3 eggs 2 cups almond flour 1/2 cup brown rice flour 1/2 tsp baking soda 1/2 tsp pure salt 1/2 cup plus 1 TBSP coconut oil (or butter), melted 1 cup blueberries (thawed, if using frozen) Mix together honey, stevia & eggs. Then add the dry ingredients (both flours, baking soda & salt). Once combined, mix in melted coconut oil, then fold in blueberries. Bake for 24 minutes at 350. ______________________________________________________________________________________ SIDE NOTES: ~ Adapted from The Spunky Coconut Cookbook. First time my...

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Pumpkin Muffins

Posted by on May 30, 2010 in Baked Goods, Muffins, Recipes | 0 comments

Pumpkin Muffins

6 eggs 1/4 cup butter or coconut oil, melted 1/2 cup mashed sweet potato or pumpkin 1 cup natural sugar 1 tsp ground cinnamon 1/4 tsp ground nutmeg 1/2 tsp pure salt 1 tsp pure vanilla extract 1/2 cup coconut flour, sifted 1/2 tsp baking powder Preheat oven to 400 degrees. Blend together eggs, oil, pumpkin, sugar, cinnamon, nutmeg, salt & vanilla. Combine coconut flour w/ baking powder & whisk into batter until there are no lumps. Pour batter into greased muffin cups. Bake for 18 mins. Makes 12...

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Sweet Potato Muffins

Posted by on May 9, 2010 in Baked Goods, Muffins, Recipes | 0 comments

Sweet Potato Muffins

1 & 3/4 cups whole wheat flour 1/2 tsp pure salt 1/4 cup natural sugar 2 tsps aluminum free baking powder 1 tsp cinnamon 1 tsp nutmeg 2 eggs 2 TBSP melted coconut oil, butter, or ghee 3/4 cup milk (can use non-dairy) 1 cup cooked, mashed sweet potato or pumpkin (or canned) 1/4 cup chopped pecans (optional) Preheat oven to 400. Grease 12 muffin cups (or line w/ paper cups). Combine the flour, salt sugar, baking powder, cinnamon & nutmeg in a mixing bowl. In a separate large bowl, combine the eggs, oil, milk, sweet potato & pecans. Slowly add the dry ingredients to the wet...

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Coconut Mufferoons

Posted by on Apr 17, 2010 in Baked Goods, Muffins, Recipes | 0 comments

Coconut Mufferoons

6 eggs 1/2 cup coconut milk (regular, not “lite”) 2 TBSP natural sugar, or 1/2 tsp liquid stevia** 1/2 tsp pure salt 1/2 cup coconut flour, sifted 1/2 tsp baking powder 1/2 cup (more or less) unsweetened shredded coconut Preheat oven to 400 degrees. Mix together eggs, coconut milk, sugar (or stevia), and salt. Combine coconut flour with baking powder & whisk into batter until there are no lumps (batter may be on the thin side – this is ok). Pour batter into 12 greased muffin cups (or simply line the cups with unbleached muffin paper). Sprinkle shredded coconut on top...

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