Posts Tagged "gluten free"

Sweet Potato Mash

Posted by on Aug 20, 2014 in Potatoes, Recipes, Vegetables | Comments Off on Sweet Potato Mash

about 3 pounds sweet potatoes 1/4 cup whole milk or cream 2 TBSPs butter 2 TBSPs pure maple syrup 1/4 tsp pure salt sprinkle of cinnamon (to taste) Bake the potatoes as you would if you were making baked potatoes (wash, prick with fork, and bake for 45 – 60 minutes at 400 degrees). When done, remove from oven and let cool off enough to handle. Meanwhile, add the remaining ingredients to a bowl large enough to eventually hold the potatoes. Peel off and discard the potato skin (simply pull it off with your fingers – it will be a little “baggy” after the potatoes have...

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Hawaiian Fried Rice

Posted by on Mar 29, 2014 in Grains (non breakfast), Recipes, Rice | Comments Off on Hawaiian Fried Rice

Hawaiian Fried Rice

1 lb chorizo, casing removed (optional) 1 medium onion, chopped 1 bell pepper, diced (about 1 cup) 1 large clove garlic, minced or crushed 1 TBSP coconut oil (not necessary to add oil if you’re using a meat product) 2 TBSP tamari 2 cups uncooked rice (cooked and then cooled if possible) 2 cans (14 ounces each) pineapple chunks 1/4 cup (about 2 oz) raisins 4 eggs, scrambled in a separate pan (can omit if including meat) Cook rice ahead of time (if possible) and let cool to room temp (or can refrigerate). In large saute pan (5 qt works well) on medium heat, saute the chorizo until cooked...

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Chicken Cacciatori

Posted by on Mar 13, 2014 in Chicken, Entrees, Recipes, Red Sauces | Comments Off on Chicken Cacciatori

Chicken Cacciatori

1 chicken cut into parts (legs, thighs, breasts, wings) chicken-herb-rub to coat chicken (or simply use salt & pepper) 3 tablespoons butter, ghee, or coconut oil 1 large bell pepper (any color), chopped 1 medium onion, chopped 3 garlic cloves, finely chopped 3/4 cup dry white wine (optional) 1 (28-ounce) package diced tomatoes with juice 3/4 cup chicken broth (increase to 1 & 1/4 cups if omitting wine) 1/4 cup chopped kalamata olives (or 3 tablespoons drained capers) 1 & 1/2 tsps dried oregano 1 tsp crushed red pepper flakes 1/4 cup coarsely chopped fresh basil leaves, divided...

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Chocolate Mousse

Posted by on Mar 6, 2014 in Recipes, Sweets | Comments Off on Chocolate Mousse

Chocolate Mousse

6 ounces semisweet or bittersweet chocolate, coarsely chopped or broken in pieces 4 TBSP butter 1 tsp pure vanilla extract 2 TBSP strong coffee (brewed) —OR— 4 tsps light rum or brandy 4 large eggs, separated 2 TBSP natural sugar 1/2 cup heavy cream Melt chocolate in a double boiler (or simulated double boiler – see below). Whisk butter into melted chocolate, 1 TBSP at a time. Stir in salt, vanilla and coffee (or rum/brandy) until completely incorporated. Whisk in yolks one at a time, making sure that each is fully incorporated before adding the next. Set chocolate mixture aside. Stir...

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Taco Meat Seasoning

Posted by on Feb 26, 2014 in Condiments, etc..., Entrees, Mexican, Recipes, Seasonings | 1 comment

Taco Meat Seasoning

4 TBSP chili powder 2 TBSP ground cumin 4 tsps black pepper 3 tsps pure salt 1 tsp garlic powder 1 tsp onion powder 1 tsp crushed red pepper flakes 1 tsp dried oregano 1/2 tsp paprika Combine all ingredients and store in a sealed container. _____________________________________________________________________ SIDE NOTES: ~  This is a great mix to keep on hand.  Simply saute ground beef with a few teaspoons of this seasoning mix, and lay out a spread of shredded cheese, lettuce, diced tomato, guacamole, salsa, sour cream, rice if you’d like, and you’re ready for a mexican feast...

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