Posts Tagged "nut free"

Italian Pasta Primavera

Posted by on Sep 1, 2019 in Entrees, Greens, Olive Oil Sauces, Pasta, Pasta w/ Greens, Recipes, Vegetables | 0 comments

Italian Pasta Primavera

2 TBSP pine nuts, toasted (Real) butter (a spoonful for sauteing) (or olive oil if lactose intolerant) 4 cloves of garlic, chopped into chunks 1 jalapeno pepper, diced, with seeds (optional) 1 bunch of kale (or greens of choice) stems removed & torn into pieces (6-12 leaves) 2-3 oz chopped sun-dried tomatoes Fresh basil (large handful), chopped 15 grape tomatoes (give or take), cut in half Kalamata olives (as much as you’d like) 6 oz pasta of choice, cooked al dente Generous drizzle of extra virgin olive oil Salt & pepper to taste While bringing pasta water to a boil, prep...

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Ricotta Honey Cheesecake

Posted by on Oct 8, 2018 in Baked Goods, Cakes, Photo Slide Show, Recipes | 0 comments

Ricotta Honey Cheesecake

12 oz whole milk ricotta 16 oz mascarpone cream cheese @ room temp 3/4 cup natural sugar 1/4 cup honey 1 TBSP lemon or orange zest 4 large eggs Place two 9 x 11 Pyrex dishes filled with water on the bottom rack. Preheat the oven to 350 degrees. Grease a 9-inch springform pan with butter or coconut oil and set aside. Blend the ricotta in a food processor (with S blade) until smooth. Add the cream cheese and sugar and blend well, stopping the machine occasionally to scrape down the sides. Blend in the honey and zest. Add the eggs and pulse until just blended. Pour the cheese mixture into the...

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Garlic & Bread Soup w/ Chorizo & Kale

Posted by on Sep 14, 2018 in Recipes, Soups | 0 comments

Garlic & Bread Soup w/ Chorizo & Kale

2 TBSP coconut oil (or butter) 2 large onions, thinly sliced 1 jalapeno, chopped (optional) 12 cloves garlic, thinly sliced 1 lb chorizo sausage, crumbled 1 bunch kale (about 12 large leaves), stems removed and torn into pieces 4 cups high-quality, sour-dough bread toasted & broken into small chunks (optional) 4 cups chicken (or vegetable) broth 1/2  tsp pure salt freshly ground black pepper to taste shredded cheese (optional) (I like swiss on this!) chopped chives or scallions for garnish (optional) Melt coconut oil in a large stock pot and saute onion over medium heat until lightly...

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Sweet Potato Mash

Posted by on Aug 20, 2014 in Potatoes, Recipes, Vegetables | 0 comments

about 3 pounds sweet potatoes 1/4 cup whole milk or cream 2 TBSPs butter 2 TBSPs pure maple syrup 1/4 tsp pure salt sprinkle of cinnamon (to taste) Bake the potatoes as you would if you were making baked potatoes (wash, prick with fork, and bake for 45 – 60 minutes at 400 degrees). When done, remove from oven and let cool off enough to handle. Meanwhile, add the remaining ingredients to a bowl large enough to eventually hold the potatoes. Peel off and discard the potato skin (simply pull it off with your fingers – it will be a little “baggy” after the potatoes have...

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Hawaiian Fried Rice

Posted by on Mar 29, 2014 in Grains (non breakfast), Recipes, Rice | 0 comments

Hawaiian Fried Rice

1 lb chorizo, casing removed (optional) 1 medium onion, chopped 1 bell pepper, diced (about 1 cup) 1 large clove garlic, minced or crushed 1 TBSP coconut oil (not necessary to add oil if you’re using a meat product) 2 TBSP tamari 2 cups uncooked rice (cooked and then cooled if possible) 2 cans (14 ounces each) pineapple chunks 1/4 cup (about 2 oz) raisins 4 eggs, scrambled in a separate pan (can omit if including meat) Cook rice ahead of time (if possible) and let cool to room temp (or can refrigerate). In large saute pan (5 qt works well) on medium heat, saute the chorizo until cooked...

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