Pasta & Peas

Posted by on Oct 21, 2022 | 0 comments

Butter

1 large onion, chopped

2 cups broth of choice

1/2 lb pasta (small shape like shells / elbows / ditalini, etc)

1 tsp pure salt

1 lb frozen peas

1/2 cup freshly grated parmesan cheese

Swirl of olive oil & freshly ground black pepper to taste

  • Melt some butter in a medium sized sauce pot.
  • Add chopped onion and sauté about 5 minutes (until the onions look good to you – depending on how you like them)
  • Add broth, bring to a boil, and stir in pasta and salt.
  • Lower heat, cover, and simmer (stirring occasionally to prevent pasta from sticking to bottom of pan).
  • Add the peas when there’s about 5 minutes left for the pasta to cook.
  • When pasta is cooked al dente, turn off heat and stir in the shredded cheese until melted.
  • Add a swirl of olive oil and black pepper to taste.

Serves 2

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SIDE NOTES:

~  I make this about twice per month – on busy weeknights when I want a home cooked, yummy meal, but am tired from a long work day. It’s a 1-pot meal. It’s fast (prep work is minimal / only chopping an onion and grating some cheese). And it’s amazingly yummy (to me, anyway) – I always look forward to it!

~  I use bone broth for added protein and nutrition. Of course – using veggie broth makes this meal suitable for vegetarians.

~  The pasta will barely be covered by the broth when you add it to the pot, but that’s okay.

~  Nowadays, it’s easy to find bone broth at the store – but here’s how to make it from scratch if that’s something you’re interested in:  http://realfoodtastesgood.com/2012/10/10/chicken-or-beef-broth/

~  The peas can be added straight from the freezer.

~  I recommend grabbing a good hunk of Parmigiano Reggiano – the KING of parmesan. Mama-mia.

~  I always shred extra cheese to add at the table.

~  Note to self:  For Tinkyada brown rice shells, cook pasta for 7 minutes, then add peas and cook for 4 minutes longer.

~  Enjoy!  🙂

 


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