Organic Bell Pepper tip…
While it’s best to eat local and seasonal, some of us don’t always want to wait until the end of summer for those sweet, delicious, red bell peppers. I may be making a big pot of chili on a blustery February night, and need a pepper! Unfortunately, according to the EWG, bell peppers are one of the “dirty dozen” (the 12 vegetables that hold the heaviest pesticide residue), so the average, grocery-store kind are pretty unappetizing to me. On the up side, many grocery stores sell organic peppers on a fairly regular basis. The only problem is that more often than...
Read MoreQuantum Reflex Analysis
What is Quantum Reflex Analysis? Quantum Reflex Analysis (QRA™) is a simple but profound way of allowing the body’s wisdom to tell us what it needs to heal. It is a unique, highly effective system of testing the bio-energetic status of the body’s key organs and glands using a muscle testing technique of medically accepted reflex points. Using QRA, we can discover the presence of infections, parasites, viruses, bacteria, heavy metals, environmental toxins, and nutritional deficiencies within the body that often remain undetected by traditional medical exams. By identifying key...
Read MoreBiocommunication
Since Bio-communication is likely something you’re hearing about for the first time, I’ve collected data on all aspects of the technology for those who would like to gain a better understanding. The following information comes directly from the the ZYTO Bio-communcation Corporation. For those considering this service, I encourage you to read through the data so you can make an informed decision as to whether or not it’s right for you. Commonly Asked Questions How does the technology work? In the most basic terms, ZYTO technology uses quantum physics as well as...
Read MoreMetabolic Typing
All metabolic activity takes place at the cellular level. Each cell in your body is like a biochemical factory whose primary task is to turn the food and nutrients you consume into energy for all of the life-supporting (metabolic) activities your body carries out. The quality of our health is largely dependent on the rate, quality and amount of energy available to our metabolic processes. To optimize our energy production, we need a full spectrum of nutrients. But different people have genetically programmed requirements for different amounts of various nutrients. This is where...
Read MoreCreamy Tomato Soup
32 oz broth (veggie or chicken) 28 oz package of crushed tomatoes 1 cup whole milk or heavy cream pure salt to taste freshly ground black pepper handful of fresh basil, roughly chopped (optional) freshly grated parmesan cheese (optional) Combine broth and tomatoes in a saucepan over medium heat. When soup bubbles, stir in milk and reduce heat to low. Season with a little salt and pepper and simmer gently 15 minutes, stirring occasionally. Puree soup with an immersion blender if you have one (or transfer to regular blender). Serve bowls of soup with basil and parmesan over the top if using....
Read MorePotato, Cheddar, Bacon Soup
2 – 4 baking potatoes (depending on size – between 1.5 & 2 lbs), baked, peeled, & roughly chopped 2 TBSP butter or ghee 1 – 3 garlic cloves (depending on size) finely chopped (about 1 TBSP) 3 & 1/2 cups whole milk 6 slices bacon, cooked and diced 1/2 large onion (or 1 small), thinly sliced 2 celery stalks, diced 3/4 cup shredded cheddar cheese (optional) 1/2 cup sour cream (optional) 1/2 tsp pure salt (or to taste) freshly ground black pepper to taste Wash potatoes. Use a fork to make a few holes in the potatoes, and bake for about an hour (give or take) at...
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