Wholegrain Sourdough Crackers
2 & 1/2 cups whole grain flour (I use spelt) 1 cup plain (unflavored) yogurt 6 TBSP butter (or ghee, or coconut oil), melted 1 TBSP maple sugar or sweetener of preference (optional) 1 & 1/2 tsp baking powder 1/2 tsp sea salt (plus extra for sprinkling over the top) 2 TBSP sesame seeds, toasted See below for VARIATION 1 – onion & garlic, or VARIATION 2 – onion, garlic, rosemary & black pepper _______________________________________________________________ AHEAD OF TIME: Mix flour with yogurt, cover, and place in a warm area for 12 – 24 hours (see notes)....
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Shown here with LEMON-WALNUT-HUMMUS. 1 & 1/2 cups rolled oats 1 cup whole wheat flour 1/2 cup wheat germ 1 TBSP natural sugar 1/2 tsp pure salt 1/4 plus 1/8 cup melted coconut oil, butter, or ghee 1/2 cup water Preheat oven to 350. Put all ingredients in food processor & process until blended into a ball of dough (add 3 TBSP water, a tablespoon at a time while blending). If dough gets stuck, stop the processor & scrape the sides down as often as needed. Roll dough directly onto a floured cookie sheet. To get the dough thin enough, try to cover the entire sheet. Use a pizza...
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