Greens

Coconut Sweet Potato Soup w/ Greens

Posted by on Apr 18, 2010 in Greens, Potatoes, Recipes, Soups | 0 comments

Coconut Sweet Potato Soup w/ Greens

You put de lime in de coconut,, you drink a bowl up…… 2 TBSP coconut oil (or oil of preference) 2 cups diced onion (about 2 medium onions) 1 tsp pure salt 4 cups 1-inch sweet potato chunks (about 2 large sweet potatoes, peeled) 4-6 garlic cloves, finely chopped 1 jalapeño pepper with seeds, minced (optional) 1 TBSP minced fresh ginger 1 tsp ground coriander 1/2 tsp turmeric 1 (14 oz) can coconut milk 1 bunch of greens, (chard, kale, or collard), roughly chopped 1 lime, cut into wedges (optional) 1/2 cup chopped cilantro, for garnish (optional) In a large saucepan over medium...

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Garlicky Greens

Posted by on Apr 17, 2010 in Greens, Pasta w/ Greens, Recipes, Vegetables | 0 comments

Garlicky Greens

2 or 3 TBSP coconut oil, butter, or ghee 2 large garlic cloves, crushed or minced 1/8 tsp ginger powder (optional) 1/8 tsp pure salt 1 large bunch of greens, stems removed & roughly chopped freshly ground black pepper lemon wedges for serving (optional) Heat the ghee in a large saute pan over medium heat. Add the garlic, ginger  (if using) & salt and saute 1 – 2 mins (try not to let the garlic brown). Add the greens & saute until cooked to your liking. Remove from pan, add black pepper & squeeze lemon over the top if desired....

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