Kale Avocado & Red Pepper Salad

Posted by on Jun 3, 2010 | 2 comments

1/2 bunch of kale, stems removed & roughly chopped
juice from half a lemon (about 1 & 1/2 TBSP)
1 TBSP extra virgin olive oil
2 TBSP hemp seeds
1/2 of a red pepper, diced
1 avocado, diced
freshly ground black pepper

  • Place kale in bowl.
  • Add lemon juice, olive oil & toss to coat.
  • Sprinkle with hemp seeds.
  • Mix in red pepper & avocado.
  • Add black pepper to taste.



Have been on such a kale kick the past few months. The amounts are all flexible so alter as you see fit. Got this one from my pal. Very simple & very yummy! Thanks Wen =)

 For those with various food restrictions, this recipe falls into the following categories:

Dairy Free, Gluten Free, Egg Free, Nut Free, Sugar Free, Grain Free, Vegan, Raw

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  • this is DELICIOUS!
    I had some extra cilantro around and added just a bit of that as well…SO GOOD! (and so healthy!)