Sesame Millet

Posted by on Jun 8, 2010 | Comments Off on Sesame Millet

1 cup millet
3 cups water
1 tsp pure salt
2 TBSP extra virgin olive oil
3 TBSP toasted sesame seeds (more or less)

  • Rinse millet in a mesh strainer & drain.
  • Boil water, add salt & millet, cover & simmer on low heat for about 25 mins.
  • Remove from heat & let stand for 5 – 10 mins, covered.
  • While millet is standing, toast sesame seeds in a small skillet over low heat for about 5 mins, stirring frequently to prevent burning.
  • Mix seeds and olive oil into the millet & serve.



~ Delicious & easy! The toasted seeds & fresh olive oil give this grain a delicious nutty flavor. Add freshly ground black pepper if you’d like & maybe an extra drizzle of olive oil over the top.

 For those with various food restrictions, this recipe falls into the following categories:

Dairy Free, Gluten Free, Egg Free, Nut Free, Sugar Free, Grain Free, Vegan, Raw

~ This is what raw millet looks like…..small separated seeds….
 Once cooked, its texture becomes a cross between sticky rice & mashed potatoes.

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