Garlic Cream Sauce

Posted by on Dec 5, 2010 | Comments Off on Garlic Cream Sauce

1 TBSP ghee (or butter)
3 cloves of garlic, minced
2/3 cup unsweetened coconut milk (regular, not “light”)
1/4 tsp pure salt
1 TBSP lemon juice

  • In a small pot, saute garlic in ghee over medium-low heat until lightly golden (about 2 or 3 mins).
  • Add coconut milk, salt, & lemon juice. Simmer for about 5 mins.




~ Adapted from The Spunky Coconut Cookbook – A very easy, delicious cream sauce.

~ Pictured above, I tossed this tasty sauce with brown rice pasta, artichoke hearts & basil.

~ Can use a blender if you prefer a perfectly smooth sauce (garlic bits make it a little textured otherwise).

 For those avoiding certain foods, this recipe falls into the following categories:

Dairy Free, Gluten Free, Egg Free, Nut Free, Sugar Free, Grain Free, Vegan, Raw

If eating dairy free, substitute coconut oil or olive oil for the ghee.

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