Tempeh Reuben

Posted by on Apr 3, 2011 | 1 comment

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1. MAKE BASIC-FRIED-TEMPEH <—-click:

oil of choice
a few cloves of garlic, chopped
2 packages of soy tempeh
1 – 2 TBSP soy sauce

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2. MAKE DRESSING by mixing together the following (or use store-bought Russian/Thousand Island):

1/3 cup MAYO
1 TBSP relish
2 TBSP ketchup

(This makes enough for 3 or 4 sandwiches)

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3.  TOAST BREAD and add tempeh (with garlic), sauerkraut, and dressing.

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SIDE NOTES:

 For those with various food restrictions, this recipe falls into the following categories:

Dairy Free, Gluten Free, Egg Free, Nut Free, Sugar Free, Grain Free, Vegan, Raw

If eating gluten free, be sure to use a certified gluten free bread and choose “soy” tempeh (“three grain”,  ”flax”, and “veggie” tempeh all contain gluten.

~ We don’t add cheese to this, but feel free to melt swiss cheese over the tempeh in its final minute of cooking if you’d like.

~ This sandwich is to die for (to us anyway). I could have sworn I already posted it, as we’ve been making them for years, but apparently not!

(the juicy side….) :)


  • Alan Schnier

    a family favorite! we all LOVE this one…